Info

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
RSS Feed Subscribe in Apple Podcasts
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: August, 2016

The Whole Mamas podcast is led by Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action.

Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more!

Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com

Aug 30, 2016

Join Stephanie and Aglaée as they answer questions about controversial foods during pregnancy, specifically liver and kombucha!

TIMESTAMPS:

[0:00] Intro

[2:08] Steph's updates

[3:52] Aglaée's updates

[8:35] Question:
Is liver safe during pregnancy?

[21:45] Question:
Is kombucha safe during pregnancy?

[29:40] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Aug 16, 2016

Join Stephanie and Aglaée as they answer questions about formula options and milk alternatives. :)

TIMESTAMPS:

[0:00] Intro

[1:55] Steph's updates

[8:24] Aglaée's updates

[13:02] Question:
What is the best formula option for my daughter who is weaning?

[25:23] Question:
What is the best milk replacement for kids?

[35:38] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Aug 2, 2016

Join Stephanie and Aglaée as they answer questions about prenatals and first trimester nutrition. :)

TIMESTAMPS:

[0:00] Intro

[2:04] Steph's updates

[8:02] Aglaée's updates

[9:31] Question:
What prenatal vitamins is best? Are they really necessary?

[24:02] Question:
What are your best tips for first trimester nutrition?

[33:03] Outro

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
1