#176: How To Reduce Your Environmental Impact with Alexx Stuart

Dr. Elana interviews Alexx Stuart, founder and creator of Low Tox Life. The Low Tox Life provides resources to support people looking to reduce their environmental impact and exposure to toxins. She started with a few recipes and articles and now has created 6 e-Courses, a podcast, a thriving online community and a new book! Today Dr. Elana and Alexx discuss steps to take for mamas who wish to live a Low Tox life as it relates to body, home, food, mind and planet. 

Today’s podcast is sponsored by ButcherBox. Right now ButcherBox is offering our favorite promo: Ground Beef for Life. If you sign up as a new member, you’ll get 2 lbs of grassfed, grass-finished ground beef in every box for the lifetime of your subscription. Click to sign up today!

Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.

Topics Discussed:

• Ways moms can reduce toxic waste in their everyday life
• Convenient ways we can decrease our footprint
• How to trust the safety of products we use for our kids
• 3 top ways we can limit toxic exposure for kids skin care products
• 3 top things we can do to limit toxins in our homes
• How stress can be one of the biggest hidden toxins and what to do about it

Show Notes:

• Use code lowtoxclub20 for a 20% discount off all e-courses (excluding Low Tox Coaching Method program)
• Connect with the Low Tox Life community on Facebook
• Connect with the Low Tox Life community on IG
• Order Low Tox Life: A handbook for a healthy you and a happy planet on Amazon
• Search the EWG Skin Deep database for information on the toxins in your skincare products
• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
• Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Alexx Stuart is the author of “Low Tox Life” and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles, and community action resources for an ever growing community of people wanting to be healthier and make our planet happier. She’s an educator, change agent, author, columnist, speaker and consultant at the forefront of a movement that’s non-judgmental and tough on the system that got us here.

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information, content, and material presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your qualified physician or healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding pregnancy or your prenatal treatment plan.