Summary: Stephanie and Elana expand on key points from the last episode on Peace & Parenting with Michelle Kenney Carlson. We share how we incorporate some of Michelle’s coaching tips with our own kids, our thoughts on the Hand in Hand parenting technique, and how we design our lives to be as clutter-free as possible so we can be the kinds of mamas we want to be for our kids. It is always a work in progress, and we love sharing our insights with you!
Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.
Topics Discussed:
Show Notes:
The Whole Mamas podcast is led by Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Steph interviews Michelle Kenney Carlson about the Hand in Hand Parenting methodology. This is an alternative perspective to parenting that doesn’t involve bribes, threats, rewards and punishment. Learn why connection is one of Michelle’s top strategies for navigating hard feelings, how our childhood experiences influence the way we parent, and tools you can implement today to create a more relaxed household.
Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.
Topics Discussed:
Show Notes:
Michelle lives in Los Angeles with her two girls 9 and 12. Before becoming a Hand in Hand certified instructor in 2015, she worked for 12 years in public schools as a teacher and counselor. She also served as an adjunct professor in the Department of Education instructing in the teacher credentialing program. None of which prepared her to be a mom. After years of consequences, bribes and star charts she found Hand in Hand parenting, created by Patty Wipfler. It reshaped the relationship she shares with her daughters, and she credits it with changing her life.
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
On today’s episode, Stephanie and Elana discuss key points from the last episode with Dr. Karen Lamb, a naturopathic doctor who specializes in working with highly sensitive individuals. We share our thoughts about how our non-verbal actions and energy as parents influence our child’s behaviors, what we can do to stay calm while navigating tantrums, how we approach discipline with our kids, and so much more!
Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.
Topics Discussed:
Show Notes:
The Whole Mamas podcast is led by Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
Disclaimer:
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
On today’s episode Dr. Elana interviews Dr. Karen Lamb, naturopathic doctor who specializes in working with highly sensitive individuals. We explore what makes a child highly sensitive and what we can do to help them transition through meltdowns and overstimulation. Dr. Lamb helps us understand what impacts our children’s emotional state, and offers us actionable tools to help us work with our kids during these challenging times.
Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.
Topics Discussed:
Show Notes:
Dr. Lamb’s specialty as a Naturopathic Doctor and Counselor is finding and understanding the root cause of chronic physical and/or psychological diseases. Her practice focuses on supporting the highly sensitive person’s physiological, interpersonal, emotional and energetic needs. As a highly sensitive clinician, Dr. Lamb understands the importance of physical and emotional support to achieve optimal productivity and quality of life. She uses natural, safe and effective treatments to unlock the body’s immense potential for regeneration and healing.
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.