Mammograms have been the gold standard for breast cancer screening, but are they truly safe? In this groundbreaking episode, we explore mammogram alternatives with Dr. Jennifer Simmons, a former top breast surgeon turned functional medicine advocate. Discover why Dr. Simmons believes traditional screenings may do more harm than good and how innovations like QT imaging technology are revolutionizing breast health.
We tackle hot topics like the risks of over-diagnosis, the role of lifestyle in breast cancer prevention, and the controversial truth about radiation exposure. Plus, Dr. Simmons introduces cutting-edge tools and actionable tips to take control of your health, from self-exams to diet and detox strategies.
Whether you’re a mom, a health enthusiast, or someone curious about safer options, this episode empowers you to make informed choices about your breast health. Don’t miss this deep dive into the future of cancer prevention and screening—your health could depend on it!
Topics covered in this episode:
Risks of Mammograms and Overdiagnosis
Innovative Breast Cancer Screening Tools
QT Imaging vs. Mammograms
Functional Medicine for Breast Health
Lifestyle Changes to Prevent Cancer
Show Notes:
The Smart Woman’s Guide to Breast Cancer - Get the book on Amazon here!
Read Health MD Website
Check out the PerfeQTion Imaging Website
Listen to Keeping Abreast with Dr. Jenn Podcast
Watch Boobs The Documentary
Radiation Protection Protocol
Take a look at the GeneType.com Breast Cancer Screening Test
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
I am an integrative oncologist, breast surgeon, author, podcast host, and the founder of perfeQTion imaging. I began my career as Philadelphia’s first fellowship-trained breast surgeon and spent 17 years as Philadelphia’s top breast surgeon. My own illness led me to discover functional medicine. Captivated by the concept of creating health rather than suppressing symptoms, I left traditional medicine in 2019 and founded Real Health MD to support all women on their breast cancer journey toward true healing.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
In this episode, we sit down with Dr. Jennifer Kwon, DVM, a licensed veterinarian, to dive into the world of holistic wellness for dogs. Dr. Kwon explains why fresh, whole food diets are revolutionizing pet health and why conventional dog food might not be enough. From improving digestion and reducing allergies to managing obesity and cancer risks, she shares her expert insights on how simple dietary changes can transform your pet’s well-being.
They also discuss budget-friendly options, from DIY meal kits to fresh frozen meals, ensuring that every pet parent can find a solution that works. Plus, learn about the best supplements to support your pet’s gut health and immune system. Whether you’re a new pet owner or a seasoned pro, this episode offers practical advice to optimize your pet's nutrition and quality of life.
Topics covered in this episode:
Whole food diets for pets
Improving pet health and longevity with nutrition
Budget-friendly options
Supplements to support pet immunity
Preventing obesity and allergies in pets
Show Notes:
Follow @justfoodfordogs on Instagram
Use code DOCTORMOM for 10% off at JustFoodForDogs.com
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
Dr. Jennifer Kwon is the Director of Veterinary Outreach and Operations and she leads the Outreach Team at JustFoodForDogs . She is a licensed veterinarian in California and is a Certified Veterinary Acupuncturist and Certified Veterinary Food Therapist. She has a passion for holistic, eastern medicine and nutritional therapy and believes that "food is medicine".
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
The first three years of parenting can be a whirlwind of decisions and challenges, but you don’t have to navigate it on your own! In this episode, integrative pediatrician Dr. Joel Gator Warsh shares expert advice on everything from screen time guidelines for toddlers to co-sleeping safety, and how to trust your parental instincts while balancing expert recommendations.
Dr. Warsh’s refreshing perspective emphasizes trusting yourself while staying informed, offering actionable tips to reduce anxiety and embrace your unique parenting journey. We also discuss controversial subjects like circumcision, placenta encapsulation, and even the safety of Botox during pregnancy.
Whether you’re a first-time parent or navigating life with multiples, this episode equips you with tools to make confident, informed decisions for your family. Don’t miss this chance to hear from a trusted expert and learn how to raise resilient, healthy kids with ease!
Topics covered in this episode:
Screen time recommendations for toddlers
Safe co-sleeping practices for parents
Navigating circumcision decisions confidently
Placenta encapsulation benefits and risks
Balancing parental instincts and expert advice
Show Notes:
Order Parenting At Your Child’s Pace and get a free intro and bonus chapter!
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Parenting with confidence and nurturing your family’s well-being can be a challenge, especially when it comes to balancing your family’s health and your own well-being. In this episode, hosts Dr. Elana Roumell and Stephanie Greunke explore topics like the benefits of natural remedies for kids and discuss why prioritizing self-care is essential—even when life gets hectic.
They also dive into insights from their most recent guest interviews, covering everything from breast health screening alternatives to nutrition myths debunked by experts. They also share touching personal stories, like overcoming summer chaos with emotional resilience, celebrating milestones, and creating meaningful family connections.
Topics covered in this episode:
Holistic Parenting Tips for Moms
Natural Remedies for Families
Breast Health Screening Alternatives
Emotional Resilience in Motherhood
Expert Nutrition and Wellness Advice
Show Notes:
Check out Dr. Joel Gator Warsh’s Free virtual summit
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.