GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert McCall McPherson to uncover how these peptides can do so much more, especially for women navigating thyroid issues, perimenopause, blood sugar, and chronic inflammation.
You’ll hear how microdosing GLP-1 can heal metabolism, support thyroid function, reduce autoimmune markers, and help women finally feel seen and supported in their health journeys. McCall shares real patient stories, busts the "calories in and calories out" myth, and offers insight into her personalized approach to hormone and thyroid care.
If you’ve ever felt like you’re doing everything right and still not seeing results, or confused about the mainstream media’s controversial take on this peptide, this conversation will feel like the missing piece you’ve been looking for.
Topics Covered In This Episode:
GLP-1s for inflammation, weight loss, metabolic and autoimmune support
Microdosing for thyroid and perimenopause symptoms
Personalized protocols for metabolic healing
The truth about calorie restriction and weight loss resistance
How to support blood sugar, muscle mass, and metabolism long-term
Show Notes:
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker, honored in the top 200 Fastest Growing Health Companies on 2024’s Inc 5000 list, a Top 500 Inc Female Founder and the host of the podcast Modern Thyroid & Wellness.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Antibiotic gut support for kids is a hot topic, and in this empowering episode, we dive in with pediatric emergency nurse turned holistic educator, Nicky Skinner. With her background in both conventional and natural medicine, Nicky shares her step-by-step approach to protecting and restoring gut health before, during and after antibiotics.
From spore-based probiotics to herbal and biofilm support, she offers simple, actionable guidance for even the busiest moms. You’ll also learn how to ask your doctor the right questions, how to avoid unnecessary antibiotics and when it’s absolutely essential to say yes to conventional treatment. If you’ve ever felt unsure about antibiotic use, this conversation is packed with clarity and confidence-building tools.
Topics Covered In This Episode:
Follow @nourished_and_vibrant on Instagram
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
Show Notes:
Gut healing after antibiotics in children
When to use probiotics during antibiotic treatment
Herbal and biofilm support for stubborn infections
How to talk to your doctor about antibiotics
Simple at-home remedies to avoid unnecessary prescriptions
Paediatric emergency nurse, turned holistic health and low-tox educator
This Episode’s Sponsors
Skout Organic makes snack time simple and stress-free with their organic bars and cookies made from clean, real ingredients. They are individually wrapped, lunchbox-ready, and loved by even the pickiest eaters. Perfect for school, sports, or keeping by your nursing chair for a quick postpartum pick-me-up.
Right now, Skout Organic is offering up to 30% off during their Back to School Sale. Visit SkoutOrganic.com and use code DOCTORMOM at checkout. Sale ends August 25, so stock up while you can.
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Pregnancy, postpartum and motherhood are not meant to be navigated alone. In this powerful episode, naturopathic doctor and mom of four Dr. Morgan MacDermott helps us understand why modern motherhood can feel so overwhelming and what we can do about it.
From navigating pregnancy and planning for birth to recovering during postpartum and beyond, Dr. Morgan offers a compassionate yet practical roadmap for mothers who want to feel supported, prepared and empowered. We explore the pitfalls of today's fragmented support systems, how to reintroduce time-tested wisdom into your motherhood journey and why building a postpartum care team before birth changes everything.
Whether you’re pregnant, newly postpartum, or considering motherhood, this episode is your invitation to slow down, get intentional and reclaim your confidence through community, preparation and self-trust.
Topics Covered In This Episode:
Postpartum support planning for moms
Lactation consultant and newborn care tips
Ancient wisdom for modern birth
How to reduce birth trauma and anxiety
Building a motherhood care team before baby
Show Notes:
Listen to the Healthy as a Mother Podcast
Sign up for The Immediate Postpartum Series
Follow @morganmacdermot on Instagram
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
Dr. Morgan is a rising leader in women’s reproductive health committed to helping modern mothers transform their daily struggles into stepping stones toward a more supported, balanced, and confident state of being.
As a licensed Naturopathic Doctor and mother of four young children, Dr. Morgan MacDermott blends functional medical expertise, clinical skill, and first-hand experience to help women navigate wellness for themselves and their families.
She is the founder of Milk Medicine™, a comprehensive online community of educational resources guiding women through the many transitions of motherhood - from pregnancy, through birth, and throughout postpartum. Dr. Morgan co-hosts the Healthy as a Mother podcast with Dr. Leah Gordon, a weekly educational conversation around becoming and being a mother.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Perimenopause symptoms, parenting challenges, and hormone health are front and center as we kick off Season 16 of The ‘Doctor Mom’ Podcast. In this solo episode, Steph opens up about what she’s doing to support her body and mind during the early stages of perimenopause. She also shares honest reflections on parenting during summer chaos, transitioning her son to contact lenses, and navigating speech therapy.
You’ll also get a sneak peek into the exciting guest interviews coming this season, including post-antibiotic healing in kids, oral health and dental devices, and GLP-1s for women’s health. Plus, an update on Elana’s maternity leave and when you’ll hear her birth story.
This behind-the-scenes episode is packed with both practical tips and vulnerable shares.
Topics Covered In This Episode:
Signs of early perimenopause and hormone testing
Summer survival tips for working moms
Elana’s maternity leave and birth story updates
Navigating contact lenses and speech therapy for kids
Season 16 expert lineup sneak peek
Shownotes:
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.
This Episode’s Sponsors
Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom
Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!
Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.
INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!
Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.