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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
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Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Apr 18, 2023

Steph interviews Michelle Shapiro, an integrative/ functional registered dietitian about how to approach body composition change and health in a more holistic way. Michelle has helped over 1000 clients reverse their anxiety, heal their gut issues and approach their weight lovingly. Michelle is vocal in the functional nutrition space about bridging the gap between body positivity and intentional health changes. In this episode, they talk about the diet industry, health at every size movement, and the shame some women feel when they have the desire to change. They talk about the emotional and spiritual side of weight loss, a part that often gets neglected in traditional calories in, calories out models. Michelle shares what’s been working for her clients, which doesn’t come down to having more  “willpower”. You’ll love the honest dialogue between these two practitioners and walk away feeling more seen, heard, and understood.

Topics Discussed:

  • How to approach your weight and body lovingly

  • How to reduce shame around wanting to lose weight

  • What traditional weight loss approaches are missing

  • Why willpower isn’t everything

  • Working with, not against, internal dialogue

Show Notes:

Michelle Shapiro is an integrative/ functional Registered Dietitian who has helped over 1000 clients reverse their anxiety, heal their gut issues and approach their weight lovingly. Michelle is vocal in the functional nutrition space about bridging the gap between body positivity and intentional health changes.

This Episode’s Sponsors 

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

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