"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent: #196: Empowering Black Mamas During Birth and Beyond with Dr. Sayida Peprah

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Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac.

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Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

#196: Empowering Black Mamas During Birth and Beyond with Dr. Sayida Peprah 0

Sep 1, 2020

Stephanie interviews Dr. Sayida Peprah to discuss birth justice and ways to best support the mental and physical health of Black families. Dr. Sayida Peprah is both a licensed clinical psychologist and trained birth doula. She specializes in multicultural psychology, trauma, suicide prevention and maternal mental health. During this episode they discuss how implicit bias and trauma impact Black mothers, how to advocate for yourself during and after birth to get the best care, how providers can offer more culturally appropriate care, and resources to feel more empowered, supported, and heard throughout your journey.

Trigger warning: The episode includes discussions about birth trauma that some listeners may find triggering.

Topics Discussed:

How implicit bias plays a role in Black mothers’ care
Examples of trauma during the birth experience
Stories and experiences of Black mothers
Ways doulas play an essential role in supporting mothers
How she supports Black mothers as a psychologist and doula
Resources to feel more empowered, understand your rights and feel heard
How providers can offer more culturally appropriate care and explore their own biases

EPISODE SHOW NOTES:

Join Dr. Sayida’s “Strengthening Cultural Humility Dismantling Implicit Bias for Birth Professionals 101” at a discounted rate of 50% off with code DOCTORMOM.
Dr. Sayida’s website and IG account
Dr. Sayida’s Twitter
Black Women Birthing Justice: Battling Over Birth Report
Listen to today's episode on our website
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Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

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