On today’s episode we tackle the topic of picky eating and navigating food battles with Jennifer Anderson, the dietitian behind the wildly popular account, @kids.eat.in.color. Steph and Jennifer share ideas for helping kids learn to like veggies, listen to their bodies, and how to navigate weight concerns your child’s pediatrician has. They also share what you can do if your partner isn’t on board with how you want to approach picky eating and stress the importance of language around food. This interview is for parents who are feeling stressed about feeding their kids and those who want strategies to continue to support healthy eaters.
Jennifer Anderson is a registered dietitian and mom of 2 exciting boys. She loves potato chips and broccoli and believes that balance helps kids eat the best they can. She understands that feeding kids is tricky and founded the Kids Eat in Color movement to help parents feel less stressed about feeding kids.
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Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.