Info

"Doctor Mom" Podcast

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
RSS Feed
2021
November
October
September
August
July
June
May
April
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Sep 14, 2021

Steph interviews Karen Kleiman, MSW, LCSW about how partners can navigate common relationship challenges postpartum. Karen Kleiman is the founder and director of The Postpartum Stress Center. She is the author of several books on postpartum depression and just released a new book called What About Us? A New Parents Guide to Safeguarding Your Relationship. They discuss how a variety of relationships are impacted by the transition to motherhood and how to overcome those challenges. If your relationship needs some TLC after baby or if you want to prepare for the potential challenges ahead, this is a must listen!

Topics Discussed:

  • How the pandemic has made things exponentially harder for new moms
  • Common relationship challenges new parents face
  • How to keep the spark alive even when you’re feeling touched out
  • What to do if you find yourself feeling resentful 
  • First steps for more clear communication

Show Notes:

Karen Kleiman, MSW, licensed, clinical social worker, is founder and director of The Postpartum Stress Center. She is author of several books on postpartum depression and an internationally recognized postpartum depression expert. In 1988 she founded The Postpartum Stress Center, a treatment and training facility for perinatal mood and anxiety disorders. In addition to her clinical practice, Karen teaches an advanced post-graduate course for clinicians based on The Art of Holding Perinatal Women in Distress™ model of intervention and provides training programs for healthcare professionals and mentoring opportunities for therapists who specialize in the treatment of perinatal mood and anxiety disorders.

This Episode’s Sponsors 

Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by using code DOCTORMOM at checkout or head to paleovalley.com/doctormom 

 

Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM50 for $50 off Needed’s Complete Plan!

Light therapy is a rare treatment that really is one-size-fits-all. Busy moms can benefit from more healthy light in their lives. Light Therapy provides many health benefits like enhanced cellular function and ATP energy production, better skin, increased blood flow, better sleep and faster recovery after workouts. Visit joovv.com/doctormom and use code DOCTORMOM for $50 off your first purchase.

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

0 Comments
Adding comments is not available at this time.