Info

"Doctor Mom" Podcast

Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
RSS Feed
2022
August
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Feb 8, 2022

In this week’s episode, Dr. Elana interviews Shawna Holman, creator of the popular brand, A Little Less Toxic. Shawna is a wife, mom, and credentialed teacher. She uses her teaching skills to homeschool her two little ones along with teaching them and anyone interested in how to live a little less toxic. Her motto is “one day, one product, one meal at a time.”

One of the low toxic brands Shawna loves to teach about happens to be one of our podcast partners, Active Skin Repair. In today’s episode, she will share with you how she uses Active with her family and why she loves to share this great company with her large following of avid moms who want to live a little less toxic! 

We are grateful for Active Skin Repair to help make these episodes possible. Shawna, Steph, and I all use Active in our own homes with our family members and love it. We stand behind the products we recommend and this one is so easy for us to share because it has become a staple in our medicine cabinets and we want you to know about it!

If after this episode you want to try Active Skin Repair, we have a special discount for you! Use code DOCTORMOM for 20% off your order plus free shipping in the US. Go to their website at www.BLDGActive.com and use code DOCTORMOM for 20% off now!

In this episode, Shawan answers community questions and shares her philosophy and tips about what you can start doing today to live a little less toxic!

Topics Discussed:

  • What does living less toxic mean
  • Who can benefit from living a little less toxic
  • Where can someone start if they had to prioritize and on a budget
  • A few tips for making the change or sticking with it 
  • Why Shawna loves Active Skin Repair and how she uses it with her family and community
  • Answers to community questions about nontoxic cookware, laundry detergents, cleaning supplies, and more!

Show Notes:

I'm a wife, mom, friend and more. I'm a credentialed teacher staying home with my little ones, teaching them and anyone interested how to live a little less toxic. One day, one product, one meal at a time.

This Episode’s Sponsors 

Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping. Visit BLDGActive.com to order.

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

0 Comments
Adding comments is not available at this time.