Info

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
RSS Feed
2024
October
September
August
June
May
April
February
January


2023
December
October
September
August
June
May
April
February
January


2022
December
October
September
August
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Apr 25, 2023

Dr. Elana interviews Dr. Michelle Young - a fellow pediatric naturopathic doctor. Dr. Michelle and Dr. Elana go way back - when Michelle was a student she would shadow Dr. Elana  - watching how she treated her patients and how she conducted her vaccine consults. Now Dr. Michelle is a licensed doctor herself and Dr. Elana is SO proud to call her a colleague. Dr. Michelle does incredible work with her patients and also offers online programs to help support moms and kids around the world. You can learn more about her work by following her Instagram page @dr.michelle_young. 

Today’s episode is unique in that the interview Dr. Elana did with Dr. Michelle actually comes directly from her Doctor Mom Membership. She invited Dr. Michelle as an expert guest to talk about Kid’s Detox Protocols and we felt the interview was so valuable we wanted to also share it with our podcast listeners.  

 

So if you hear them chatting about different detox remedies and specific protocols, please note if you want a deeper dive into dosing or safety notes, feel free to log into the Doctor Mom Library where you can find all of your answers and more about Kid’s Detox practices. If you aren’t already a member, visit www.DoctorMomMembership.com and join. For less than $1/day you have access to all of Dr. Elana’s pediatric holistic protocols right at your fingertips! We’d love to have you join our community of Doctor Moms! 

Topics Discussed:

  • What does detoxing mean and why is this important specifically for kiddos?

  • Top toxic offenders we want all kids to avoid!

  • Top 3 lifestyle tips to start that can make a big difference to help lower toxic burden?

  • 2 Types of Kid’s Detox Protocols every Doctor Mom should know!

  • How to not let toxins cause too much anxiety or scare Doctor Moms!

Show Notes:

My story:

I was diagnosed with chronic constipation and leaky gut at the age of 21.

At the time, I knew nothing about food allergies or sensitivities. Though when I look back on my childhood now, I recognize that I suffered the symptoms of chronic inflammation and reactions to food from an early age.

When I learned why I was having severe stomach pains and fluctuations in stool for years, I was exhausted. I had been through the ringer of the conventional medical system, finding no true answers to my concerns. That’s when I found naturopathic medicine.

What I discovered was a complete paradigm shift around healing our bodies and what it meant to truly be healthy. I also realized just how important health in childhood really is. The naturopathic approach made sense, I felt better than I ever had before, and since then I have made it my mission to share this medicine with others. This led me to attending the top naturopathic medical school in the country, Bastyr University in San Diego, CA, where I earned my doctorate.

My goal is to help your child feel better and stay healthy for years to come. I am not just trying to make their symptoms go away, but to truly treat the underlying cause so that they can thrive and become healthy adults. I can’t promise healing for your child will be linear or not take any effort, but I can promise that I will support you and your family along the way.

In my free time, you can find me at the local farmer’s markets finding fresh ingredients to cook with, somewhere out in nature, or spending time with her husband and pup, Chief!

This Episode’s Sponsors 

Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by using code DOCTORMOM at checkout or head to paleovalley.com/doctormom 

Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM100 for $100 off your first 3 months of Needed’s Complete Plan!

Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order.

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

0 Comments
Adding comments is not available at this time.