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Whole Mamas Podcast: Motherhood from a Whole30 Perspective

The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com
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Now displaying: Category: cosleeping

The Whole Mamas podcast is led by Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action.

Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more!

Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com

Oct 27, 2015

Join Stephanie Greunke, MS, RD and Aglaée Jacob, MS, RD as they share their latest updates and adventures with co-sleeping. 

If you're feeling alone in your struggle to get sleep as a new mom or are second-guessing your choice to co-sleep, you won't want to miss this episode. Stephanie and Aglaée discuss their personal struggles and experimentation with various infant sleep methods. You'll learn sleep strategies that work the best for them, which result in less tears and more sleep for the entire family. 

TIMESTAMPS

[0:00] Intro

[2:23] Steph's Updates

[10:30] Aglaée's Updates

[21:00] Steph's baby sleep story

[33:30] Aglaée's baby sleep story

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