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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
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Now displaying: December, 2015

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Dec 22, 2015

In this episode, Stephanie interviews Cori Gentry, a certified childbirth educator, to discuss how to have a more “natural birth” in the hospital.

Women have a wide range of options when it comes to where they want to give birth and who they want on their birth team. Ultimately, the best choice is whatever mom and her family feel comfortable with.

We’ve talked about home births on past episodes, so today we want to open up the conversation and discuss hospital births. If a woman wants to have a natural birth, but feels more comfortable in the hospital, there are a few important things she needs to keep in mind.

This episode will help you feel more educated and empowered in the hospital whether or not a natural birth is your end goal.

cori

 

Cori Gentry's bio:

Cori Gentry is the owner of Birth Chemistry Birth Classes and is a certified Birth Boot Camp natural childbirth educator and an Evidence Based Birth instructor. She offers 10 week natural childbirth classes, 6 week home birth preparation classes, and Evidence Based Birth workshops.

Through the stories of her mother and family members Cori grew up believing that natural birth was normal. After studying Early Childhood Education at California State Monterey Bay, she became a childcare provider in 2005 and was surprised by how common cesareans and epidurals were among her clients. No one seemed to believe natural birth was achievable, and her hopes for a natural birth were often met with "You'll be begging for drugs!"

Cori married the pop punk rocker of her dreams in 2007, and on Valentine's Day 2009 Eric and Cori were thrilled to find that we were pregnant. They immediately sought a comprehensive natural childbirth class and when they discovered there were none in the area, she knew she would someday offer one.

Cori and Eric now have four sons, Milo is 6, Ashley is 4, Indiana is 2, and Everett turns one today (Dec 22). Her births have been very different. She has birthed at 38 weeks and after 42 weeks, at three different local hospitals and at home, with doctors and midwives, medicated and natural. 

Advocating for options and safety in childbirth is something Cori lives daily. She is the President of the Birth Network of Monterey County, Co-Leader of the International Cesarean Awareness Networks (ICAN) of Monterey County, and on the Board of Directors for Improving Birth. Cori’s website is birthchemistry.com.

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TIMESTAMPS:

[0:00] Intro

[1:25] Steph's Updates

[3:12] Cori Gentry's biography

[5:42] The history of obstetrics and why things are they way they are today

[13:45] Differences between an OB and a midwife (training, philosophy on birth, etc.)

[19:20] Differences between the medical model of care and the midwifery model of care

[24:25] Tips for having a natural hospital birth 

[31:05] What a doula is and why you should consider getting one

 

Click here to listen or find the podcast on iTunes or Stitcher!

SHOWNOTES:

  1. https://rebelhealthtribe.com/
  2. www.birthchemistry.com
  3. http://www.corigentry.com/birth-classes.html
  4. www.birthnetworkofmonterey.com
  5. www.improvingbirth.org
Dec 8, 2015

Blog-episode007

Join us as we talk about natural remedies for kids!

In this episode, Aglaée continue interviewing her birth doula and naturopathic doctor, Dr. Shivaune Wright, to learn more about natural ways to care for your little ones and the whole family.

We discuss natural remedies for:

  • colds & flus,
  • bumps & bruises,
  • cuts & scratches,
  • diaper rash,
  • gut bug, and
  • constipation.

We also have an important discussion about the role of fever that you will not want to miss!

Be prepared to learn a lot and make sure you grab your pen and notebook to take notes on how to build your own natural medicine cabinet.

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Dr Shivaune Wright's bio:

Dr Shivaune Wright is a licensed Doctor of Naturopathic Medicine, and Birth Doula, registered with the College of Naturopaths of Ontario. She holds a Bachelor of Naturopathy from the Canadian College of Naturopathic Medicine, a rigorous 4-year full-time program, as well as an Honours Bachelor of Arts Degree in Kinesiology and Physical Education from Wilfrid Laurier University.

Dr Wright has a general family practice in Ajax and East Toronto, with an interest in pregnancy & postpartum health, pediatrics, hormonal disturbances, stress management, digestive and immune health, detoxification, weight management, fertility. She is an active member of the Pediatric Association of Naturopathic Physicians and the Association of Perinatal Naturopathic Doctors.

When she’s not furthering her knowledge of Naturopathic Medicine through courses and workshops, and working with patients in the clinic, Shivaune can be found raising her two young boys, experimenting in the kitchen, with dirty hands in the garden, traveling, biking, doing yoga and reading. She lives with her partner and their two children in the east end of Toronto.

 

TIMESTAMPS:

[0:00] intro

[5:10] start of part 2 of our interview with Dr Shivaune Wright

[5:39] colds & flus

[12:38] the benefits of fever and when to consult your doctor

[21:26] bumps & bruises

[23:25] cuts & scratches

[25:25] diaper rash

[27:20] gut bug

[28:55] constipation

[31:51] where to find Dr. Shivaune Wright

[33:19] outro

 

Click here to listen or find the podcast on iTunes or Stitcher!

 

SHOWNOTES:

free ebook - superfoods for supermoms

Facebook-0071

Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
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