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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
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Now displaying: March, 2017

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

#057: Homebirth Q&A 0
Mar 28, 2017

In this episode, we answer your questions about homebirths.

Topics include:

  1. Homebirths at “older” ages (35+)
  2. Concerns we had about our own homebirths
  3. Positive reinforcement for moms considering a homebirth
  4. Additional things to consider when planning a homebirth
  5. What to do about naysayers
  6. How to manage pain without an epidural
  7. How to find a provider that fits your birthing philosophy and wishes
  8. Postpartum recovery tips while managing a toddler

Enjoy the listen!

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
#056: Stephanie's second home waterbirth story 0
Mar 14, 2017

In this episode, Stephanie shares her second home waterbirth story. She discusses how her second home waterbirth went, how it was different than her first, things she learned the second time around, and advice to mamas getting ready for the big day whether they’re planning on giving birth in the hospital or at home.

In this episode, you'll learn:

  • How Stephanie's second postpartum is going
  • How she was feeling the days and weeks before she delivered
  • How she mentally and physically prepared for labor
  • Advice to moms struggling during their final days and weeks
  • Her entire birth story
  • The pros and cons of having a fast labor
  • The different types of electronic fetal monitoring and why it's done
  • Tips for dealing with afterbirth contractions
  • What she did with her toddler during labor

The next episode will cover Q&A's about homebirth from our listeners!

Enjoy the listen!

And happy anniversary! :)

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Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

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