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"Doctor Mom" Podcast

Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
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Now displaying: November, 2017

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Nov 21, 2017

In this episode, we have two special guests, our husbands!!!  They’re here to share their stories of what it was like for them to be at our births, surprises they encountered, and advice for fathers-to-be.

Topics Discussed:

  • Our husband’s opinions about home births.
  • What it was like to be present at our home birth.
  • What emotions they experienced before, during, and after our birth.
  • What surprised them about our births.
  • Advice for fathers-to-be.

Enjoy the listen!

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

  • Elana and Anthonys first dance at their wedding  
  • The Birth Partner
  • Hypnobirthing
  • Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
  • Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Nov 7, 2017

In this episode, Stephanie interviews Emily Pardy, a marriage and family counselor and the founder of Ready Nest Counseling to discuss challenges many new parents experience. Emily identifies various life adjustments, emotional challenges, and relationship struggles that may occur once baby is born.

You’ll leave this interview with simple, actionable steps to gracefully navigate some of these changes. You’ll also learn where to go for more information and support, should you choose to be proactive or if you’re currently experiencing these issues.

Topics Discussed:

  • Emily’s background, training, and personal journey
  • Challenges a new baby presents to a marriage/relationship
  • Adjustments and emotional implications
  • Five steps for effective communication
  • Important things to discuss before baby comes
  • Managing resentment
  • Realistic ways to reconnect with your partner
  • Resources for couples navigating new parenthood
  • Her top three pieces of advices for new parents

Enjoy the listen!

Click here to listen or find the podcast on iTunes or Stitcher!

Shownotes:

 
Real Food Mamas Podcast Template (6)
 
 
Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
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