Info

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
RSS Feed
2024
October
September
August
June
May
April
February
January


2023
December
October
September
August
June
May
April
February
January


2022
December
October
September
August
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent!  

Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. 

Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. 

Find The “Doctor Mom” Podcast at www.doctormompodcast.com and follow the hosts on Instagram @stephgreunke and @drelanaroumell.

Sep 1, 2015

Join us as we talk about fun, simple and creative way to nourish you baby and toddler. In this episode, we discuss food introduction, the differences between feeding an infant and a toddler, fun feeding products, tips and tricks for dining out, preventing fussy eaters and Rochelle's 3 top tips for successful infant & toddler feeding. For more about Baby-Led Weaning, we also suggest you have a listen to episode 014.

Rochelle's bio: Rochelle Serna is a nutritional therapist with a background in child & family development. She combines ancestral nutrition, the newest science, & a holistic approach to provide nourishing tools for natural fertility, pregnancy, & healthy babies.

sidebar

Click here to listen or find the podcast on iTunes or Stitcher.

Shownotes

Rochelle's mama manifesto:

I'm not sure why people insist on telling me that I'm denying my son experiences, or that he'll sneak candy & junk food behind my back as soon as he's old enough to do so (saying it in a tone to hurt me?). By educating & implementing healthy eating practices with my son I am not depriving him. In fact, I'm giving him a gift. Not only will he be set up with the building blocks for a lifetime of health, but he will be able to make informed & educated choices about the food he eats & the way that he cares for his body for the rest of his life. He will have many, many wonderful experiences. He will taste many incredible foods. He will be given autonomy to choose what he wants to eat & do, & I will have the knowledge that he is not doing so blindly.

 

Disclaimer
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

 

0 Comments
Adding comments is not available at this time.